Political landscapes around the world are in flux. New conflicts are emerging, democratic institutions are being tested, and global power dynamics are shifting rapidly. Here are some of the most significant political developments:   1.Gaza Conflict Escalation — Israel has launched a ground offensive in Gaza City, urging residents to evacuate amid intense hostilities. The humanitarian situation is worsening, with thousands displaced   2.Global Decline in Press Freedom — A report by the International IDEA finds that press freedom has seen a sharper fall in recent years than at any point in the last 50 years. Countries including Afghanistan, Myanmar and South Korea are among those with severe declines.       3.EU Sanctions & Regional Tensions — European leaders are calling for sanctions against Israel following airstrikes across the region, including Yemen. These acts have stirred diplomatic controversies and raised questions about regional stability     4.U.S. Domestic Politics & Polarization — In the U.S., political divisions remain deep. Controversies over civil rights, immigration, and institutional trust continue to fuel heated public debates. Observers worry this polarizing atmosphere may undermine democratic norms and governance effectiveness.       These events underscore a common theme: in many parts of the world, democracy, human rights, and freedom of expression are under pressure. Power is shifting — sometimes abruptly — and the world is watching closely to see how governments, international bodies, and citizens will respond.  

İskender Kebab: A Taste of Turkish Tradition 🇹🇷 When it comes to iconic Turkish dishes, İskender Kebab stands out as one of the most beloved and flavorful meals. Originating from the city of Bursa, this dish has become a symbol of Turkish culinary heritage, enjoyed by both locals and food lovers around the world. 🛒 Ingredients For the Meat 500 g lamb or beef (thinly sliced) 2 tbsp olive oil 2 tbsp yogurt 1 tsp garlic paste Salt to taste ½ tsp black pepper ½ tsp paprika or chili powder For the Tomato Sauce 1 cup tomato purée 2 tbsp butter ½ tsp salt ¼ tsp sugar Other 3–4 pita breads or flatbreads 1 cup yogurt 2 tbsp melted butter 🍳 Preparation Steps Marinate the Meat In a bowl, mix the sliced meat with yogurt, olive oil, garlic, salt, black pepper, and paprika. Let it marinate in the refrigerator for at least 2 hours (overnight is even better). Prepare the Tomato Sauce In a pan, melt the butter and add the tomato purée. Season with salt and sugar, and cook on medium heat for 8–10 minutes until it thickens. Cook the Meat Heat a pan and cook the marinated meat until golden brown and tender. Plating the İskender Kebab      Cut pita bread into pieces and place them on a serving plate.      Arrange the cooked meat on top.     Pour the tomato sauce generously over the meat.       Add a spoonful of yogurt on the side.                                                                                                                                                                                                                                                                                                                            Finally, drizzle hot melted butter over the dish for that signature İskender flavor.             ✨ Serving Tips Traditionally, İskender Kebab is served with grilled tomatoes and green peppers on the side. A sprinkle of paprika on top makes the dish even more appealing. İskender Kebab is more than just a meal—it’s a piece of Turkish history served on a plate. Its rich flavors, simple ingredients, and iconic presentation make it a timeless dish that continues to win hearts across the globe.

When it comes to travel, most people dream of visiting Paris, Dubai, or Bali. But in 2025, it’s time to explore the hidden gems of the world—destinations that are equally stunning but less crowded. Here are five breathtaking places you should add to your travel bucket list this year: 1. Matera, Italy Known as the “City of Stones,” Matera is one of the oldest continuously inhabited cities in the world. Its ancient cave dwellings and charming stone-carved architecture will transport you back in time. 2. Gjirokastër, Albania A UNESCO World Heritage Site, Gjirokastër is often called the “Stone City.” Nestled among mountains, it’s filled with Ottoman-era houses, cobbled streets, and a majestic castle overlooking the valley. 3. Phong Nha, Vietnam If you love nature and adventure, Phong Nha is paradise. Home to some of the world’s largest caves, underground rivers, and lush jungles, it’s perfect for explorers and nature lovers. 4. Chefchaouen, Morocco Famous for its blue-painted streets and magical mountain views, Chefchaouen is a peaceful getaway. It’s a photographer’s dream and an ideal spot for those seeking tranquility. 5. Sylhet, Bangladesh Lush green tea gardens, rolling hills, and crystal-clear rivers make Sylhet a breathtaking destination. From Jaflong to Ratargul Swamp Forest, this region is full of natural wonders waiting to be explored. ✨ Whether you’re a history buff, an adventure seeker, or someone looking for peace, these destinations will give you an unforgettable travel experience in 2025.

Details (Main Article): Mental health is just as important as physical health. In today’s busy world, stress, anxiety, and burnout are very common. The good news is, by following some simple daily habits, you can protect and improve your mental well-being. 1. Get Enough Sleep Sleep is the foundation of a healthy mind. A proper 7–8 hours of rest helps your brain to recover and improves focus, memory, and mood 2. Practice Mindfulness Spending even 10 minutes daily in meditation or deep breathing can reduce stress and help you stay calm. 3. Stay Active Exercise releases endorphins, the “happy hormones.” A short walk, yoga, or light workout can significantly improve your mental state. 4. Limit Screen Time Too much social media or late-night scrolling can increase anxiety. Set boundaries and spend more time in real-life activities. 5. Connect With Others Talking with friends, family, or a trusted person can reduce feelings of loneliness and improve your overall happiness. Conclusion: Small daily changes can bring a big difference in your mental health. Remember, it’s okay to ask for help when you need it. Take care of your mind the same way you care for your body.

1. University of Bologna (Università di Bologna) Founded: 1088 Location: Bologna, Italy Type: Public University Overview: The University of Bologna is the oldest university in the world and a symbol of academic excellence. It offers a wide range of undergraduate, graduate, and doctoral programs in diverse fields like law, economics, humanities, and sciences. The university is known for its strong emphasis on research and has contributed significantly to the development of academic disciplines. Notably, it has a long tradition in the study of law and is one of the most respected institutions in Europe. Its international partnerships with various universities ensure global exposure for its students. Highlights: One of the top 200 universities globally. Strong focus on research, particularly in the humanities and social sciences. Offers numerous international student exchange programs. Known for its rich history, with alumni such as the poet Petrarch and philosopher Guglielmo Marconi.        2. Sapienza University of Rome (Sapienza Università di Roma) Founded: 130 Location: Rome, Italy Type: Public University Overview: Sapienza University is one of the largest and most prestigious universities in Europe. With over 100,000 students, it offers a vast array of academic disciplines, including engineering, medicine, humanities, and social sciences. Sapienza has a reputation for excellence in research and is home to numerous research centers and institutes. It is known for its innovative approach to education, combining traditional methods with cutting-edge technology. Highlights: Ranked among the top 100 universities in the world for engineering, medicine, and social sciences. Large network of international collaborations, particularly with universities in the United States and Europe. Sapienza's campus includes historical buildings and modern research facilities, making it a unique mix of tradition and innovation. Offers a wide range of scholarships for international students.           3. University of Milan (Università degli Studi di Milano) Founded: 1924 Location: Milan, Italy Type: Public University Overview: The University of Milan is one of Italy’s leading public research universities, known for its highly regarded programs in law, economics, medicine, and natural sciences. It has a strong research focus, with state-of-the-art laboratories and research centers in various fields. It ranks highly in Europe for its medical and legal studies, and it is also known for offering innovative programs in digital sciences, data analysis, and technology. The university has numerous partnerships with global institutions, making it an attractive choice for international students. Highlights: Well-known for its medical school and research in life sciences. Home to over 50,000 students and 10,000+ faculty members. Strong industry connections, especially in the fields of fashion, business, and technology, thanks to its location in Milan. Offers numerous master’s and doctoral programs in English, catering to international students.          4. University of Padua (Università degli Studi di Padova) Founded: 1222 Location: Padua, Italy Type: Public University Overview: The University of Padua is one of the oldest universities in the world, known for its contributions to science and philosophy. It has been the birthplace of many revolutionary ideas and is particularly famous for its contributions to physics and medicine. The university offers a wide range of disciplines, including humanities, law, and engineering, and is home to many international research programs. It boasts a prestigious faculty and has a vibrant student community. Highlights: Alumni include the famous astronomer Galileo Galilei. Strong emphasis on research and innovation in various scientific fields, including medicine, physics, and agriculture. Offers a wide array of interdisciplinary programs. Famous for its historical Botanical Garden, a UNESCO World Heritage site. Frequently ranked among the top 200 universities globally.         5. Politecnico di Milano Founded: 1863 Location: Milan, Italy Type: Public University Overview: Politecnico di Milano is the leading institution in Italy for engineering, architecture, and industrial design. It is internationally recognized for its technical education, particularly in the fields of engineering, architecture, and urban planning. The university has a reputation for its high-quality teaching and research and maintains close relationships with industry leaders and companies. Its graduates are highly sought after, particularly in the fields of engineering and design. Highlights: Ranked among the top 20 universities in the world for architecture and design. Known for its engineering programs, including civil, mechanical, and electrical engineering. Offers various international exchange programs and double-degree options. Frequently collaborates with major companies and industries in Italy and globall    Emphasizes hands-on learning through projects and internships.              6. University of Pisa (Università di Pisa) Founded: 1343 Location: Pisa, Italy Type: Public University Overview: The University of Pisa is famous not only for its rich history but also for its contributions to science and mathematics. Home to the iconic Leaning Tower of Pisa, the university is recognized globally for its research in engineering, computer science, and physics. It also offers robust programs in social sciences, economics, and humanities. Its international network includes collaborations with top universities in the US, Europe, and Asia. Highlights: Known for its historical significance and its contribution to the sciences. The birthplace of Galileo Galilei, one of the most influential scientists in history. Strong programs in engineering, physics, and computer science. The university’s focus on interdisciplinary studies encourages innovation across different fields. Offers numerous scholarships for international students, including those for research.                  7. Bocconi University Founded: 1902 Location: Milan, Italy Type: Private University Overview: Bocconi University is one of Europe’s leading institutions for economics, business, and finance education. It offers a wide range of undergraduate, master’s, and MBA programs. The university is particularly renowned for its business and finance programs, which are ranked among the best in Europe. Bocconi also offers strong programs in political science, economics, and law. It has a global presence with many international partnerships and a diverse student body. Highlights: One of the top business schools globally, ranked in the top 10 for finance and business administration. Offers internationally recognized programs in business, economics, and law. Located in Milan, a hub for business and finance, providing students with numerous internship and job opportunities. Strong international network with over 100 partner universities around the world. Highly regarded for its MBA and Master’s in Management programs.